Hill walking will get you fit fast
If you are looking to tone your legs and add some intensity to your normal walking routine, hill walking is something you can start using immediately to get results. While walking alone can help you to burn calories and lose weight over time, hill walking increases the number of calories you can burn and forces your muscles to do more work. This will help you to get the tone and definition in your legs that you are looking for. In order to begin hill walking, though, there are some things that you need to understand in order to make the most of your workouts.